Interactive Self-Care Guide

Hi y’all,

I was going through my browser bookmarks and I came across something that really helped me when I was going through a rough patch.

This is a fantastic resource for when you’re not feeling like yourself, physically and/or emotionally. It really tries to get to the root of what you’re feeling, and gives advice that may seem like common sense, but isn’t always when you’re in a funk. It’s a pre-programmed guide, so you’re not talking to a real person, but the responses are super helpful and force you to be honest about how you have – or haven’t – been taking care of yourself.

Stay sunny,

Erin

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