FAQs

Letters from the Sunroom

What is Letters from the Sunroom?

Letters from the Sunroom is a monthly mailing club to bring some joy and reflection to your mailbox. This mailer includes items created and/or chosen by me or other artists, writers and photographers to bring you a unique experience each month. Receive words of inspiration, beautiful pieces of art, and opportunities for you to tap into your own creativity and connection with others.

What kinds of items are in each mailer?

Each mailer will always include a letter from me, art from a real artist, a small craft, a sticker, and an opportunity to connect with a friend (think postcard, card, note, etc.). The rest of the mailer becomes part of the excitement each month, which may include pressed florals, recipes, stationary supplies, art supplies, playlists, poems, seasonal items, and more!

Who can contribute to the mailer?

I’m always looking for artists, writers, creators, and photographers to collaborate with. If you are interested in submitting your stories, art, or other creative works, please email me at hello@earnestlyerin.com!

Journals

What is a therapy companion journal?

A therapy companion journal is a tool for you to use on your own (or with a professional) to answer thought-provoking questions that can help you uncover thoughts, emotions and beliefs about yourself and the world around you.

Do I need to be in therapy to use this journal?

Nope! This can be used on your own, but can give you a small intro to therapy concepts that you can research further and decide if you would like to seek professional services in the future.

Who is this journal for?

Inward & Forward journals are for anyone interested in learning more about themselves, their thought patterns and emotions. It can be used by those in therapy, those curious about therapy, and for those who just want to have more moments of self-reflection.

What makes this journal different? How often should I use it?

This is not a free writing journal (although there are pages for free writing if desired!). It is designed to help guide you when you are not sure what to write about, or speak about with your therapist.

It can be used as often as you’d like. I would recommend doing one page every day or two, but please use at your own pace. Also, feel free to jump around the topics if you don’t feel drawn to answer one in particular that day.

Is this journal a substitute for therapy?

No! While the prompts and education are therapy-inspired, please seek out the help of a licensed professional therapist or psychologist if you want to discuss your prompts and thoughts further.

Note that this journal does NOT do deep dives into trauma topics. Please seek professional services for discussions into these serious and brave topics.

Will future versions be different?

Inward & Forward journals are designed with people in mind, not a specific diagnosis. Future versions will continue to develop and change depending on customer feedback and needs. If you have worked on an Inward & Forward journal, please don’t forget to leave feedback on our contact page!

Earnestly Erin

So what’s the name all about?

Earnestly Erin is a reminder for me to live authentically and intentionally. I believe that every person has creativity within them and it shows up in a variety of ways. Tapping into my creativity has made such a difference in my mental, physical and spiritual health. I’m on a mission to inspire that in others since the contributions of others’ creativity is what makes the world beautiful.

Do you ship internationally?

Not at the moment. It is my dream to one day provide mental health resources internationally, so please check back later!

What is your returns and refunds policy?

Please see our Returns & Refunds policy.